Did you know that the skin is the largest organ of your body? Therefore, it is important to take good care of it to remain a healthy individual.
5 Steps to Healthy Skin
Are you selecting the right cleanser for your skin type? Look for cleansers with calming ingredients like aloe vera and green tea. These natural ingredients will soothe sensitive and dehydrated skin. Remember not to wash your face more than twice a day. Over-washing can also lead to dryness, irritation, inflammation, and can increase oil production, making you more prone to breakouts!
Select a toner that does not contain alcohol. Products with alcohol will overdry your skin and increase oil production, which leads to even more breakouts. The PureSwiss Thermal Spring Water with a pH level of 5.5 can help to strengthen your skin barrier from any dryness or dehydration.
Applying moisturizer after cleansing and toning can help keep your skin soft and smooth, regulate excessive oiliness or dryness, and help protect against environmental assaults that trigger skin sensitivity, premature aging, and skin damage. Moisture glow is a lightweight and oil-free moisturizer, formulated for normal, oily, and sensitive skin.
4. Sun Protection
A minimum of SPF 30 sunscreen is necessary to protect you from daily exposure to UV radiation that causes cumulative damage and heightened skin aging. Use encapsulated Broad Spectrum Sunscreen SPF50 to prevent skin absorption of chemical sunscreen for longer and safer skin residence time.
5. Weekly Exfoliation
Weekly exfoliation of skin clears away dry and dead skin. A regular exfoliation habit will increase the skin's radiance, clarity, and youthfulness, simultaneously unclogging pores, preventing acne, and evening out skin tone. Use a gentle Exfoliator, like Skin Smoothing Scrub with microbeads, at least once a week to help remove dead skin.
Finally, a healthy lifestyle is also an important factor in bringing you healthy skin. Eat lots of fruits and vegetables, drink at least 2 litres of water a day, have 7- 8 hours of sleep, have a regular workout routine, and your skin will be glowing in no time!